Jan 28, 2013 - A delicious homemade baby food recipe, using black beans and sweet potato to create a nutritious finger food More information Black bean cakes with sweet potato - a yummy baby finger food recipe I might leave out the onion though We have been making Black Bean Cakes since Kenya was just a lanky toddler. Add the patties and cook for 3 minutes on each side. I've made these twice. My husband really enjoyed these, but added a little bit of salsa on top of his. Sometimes I find it hard to come up with delicious vegetarian recipes which are truly filling, but these totally fit the bill.I love serving these to Kenya with a little guacamol-wee and sour cream for him to dip in. Thank you!!! Heat 1 tablespoon of the olive oil in a medium saute pan over medium heat. The little bit I tasted had fantastic flavor, so I would really like to my little one to be able to eat them. Would love to figure out how to bake them to avoid them breaking apart in the future. As for my wife and I, we both thought they were pretty bland, however we can see how they'd be much better with guacamole, sour cream, salsa etc. I had the same problem with them being crumbly/falling apart. Luckily, most of the ingredients are things I keep on hand, so I quickly cooked up an extra batch so we would all have plenty to munch on at dinner and throughout the next day. Stir in black beans, and mash with a fork. I'm happy you enjoyed the flavor :), Oh, see I put the oil into the batter. Can you help him?Just recently, I just went to a local organic restaurant and they had a black bean pancake on the menu. Food And Drink . My 9 month old gobbled them up for lunch today. Heat a non-stick skillet over medium-high heat. Per serving: Calories 322, Fat 22.6g, Sat 3.4g, Mono 12.7g, Protein 13.8g, Carbohydrates 18.7g, Fiber 5.1g, Cholesterol 264 mg, Sodium 602 mg. Cool and serve. Do not waste your time using this recipe. Black beans are packed with fiber and protein. Cook, stirring frequently, and mash beans with a potato masher, until beans turn into a thick paste. Saved by Carey Kilpatrick. or until crisp-tender, stirring occasionally. and avocado salsa! You have to let it set on one side before flipping. Once I did they worked like a charm. Would give this a try. It was savory and even more delicious with the serving of guacamole and salsa that was served with it. Heat some oil and cook the onions until soft. This recipe was tested using vegan products! When I tried to flip the first one it started to crumble, but I left them for a few more minutes and then they were easily flipped. Make gluten-free cakes - Use gluten-free bread … These savory cakes pack not only a power punch of protein, but plenty of flavor and fun in every bite! If you want the cheesy flavor, you can try adding about 1/4 cup of nutritional yeast! Thanks!! Bet that had a lot to do with my problems. Keep them clean and healthy - Use mayonnaise and sour cream or Greek yogurt with real, minimally processed organic ingredients and whole wheat breadcrumbs. The key is to let them sit a while before you try to flip and don't make them too big, like a scant tablespoon at the most. Is there a way to make these without using a food processor or blender? I had to mix in extra panko to bind the bean mixture … I wish that you will continue posting your knowledge with us. My toddler loves these. Picky Toddler Meal Recipes. Love the addition of cranberries and pepitas alongside creamy avocado. I figured a quick fry in panko would help my cause a little and get them to be more agreeable to the meal! We’re here to help you with your good questions and your recipe searches. http://www.recipesus.com, The Way to His Heart is proudly powered by WordPress and Château Theme by Ignacio Ricci. Sees like this might help with some of the crumbling issues. Did anyone figure out why these weren't working? Explore. Making 30 appetizer cakes that will be devoured by vegetarians and meat lovers alike, these delicious black bean cakes are meant to be shared. Black Bean Cakes And Avocado Cream Sauce Recipe Black Bean Cakes With Fried Eggs And Avocado Crema Recipe Chowhound Black Bean Cakes Recipe Baby Black Bean Rice Patties Black Bean Patty Isabel Eats … Did you cook them under low heat? I'd love to try again... and prefer to bake instead of fry when possible anyway :) Thanks! I am sure I will be making a new batch soon :). Can you please post the correct oven temp and cooking time for baking them? They stuck together just fine also. They were so sticky and gooey, had to throw them out because I couldn't tell if the egg was even cooked. :( What's the deal? Fudgy Black Bean Zucchini Cookies: HOLD UP.If cookies can be made from zucchini, then we just found our new favorite good-for-you food. We'll see what our two year old thinks. I guess I no longer have an excuse to buy them from whole foods! Mine were crumbly at first but I hadn't let the oil heat up. 2 cups black beans (see recipe above), drained. https://www.facebook.com/shakeitoffstudio/videos/687066378596915 Trust me, the only major problem I had making these was keeping my husband away from them. Make vegan black bean cakes - Use a vegan "mayonnaise" and "sour cream." Thanks. The rest of this post is from the original post years ago! Unfortunately, the egg is the binder in the recipe and you really need it to hold it together. I am not allowed to eat corn - would this recipe work without the corn? I made it for my daughter's lunch. Toddler Meal Recipes. Can't wait to see if the kid likes them. They not only have nutrient packed black beans, but they also have other veggies making them a power house dinner! Today, I'm going to introduce Korean black bean noodle with rice cake!! If the oil was too cold the black beans would just absorb the oil instead of cooking and getting that crisp coating! I ended up adding more bread crumbs. I hope your family loves them as much as mine does! So, I served the bean cakes with salad, rice, and corn. I also wasn't crazy about using so much oil, so I decided to make them on the griddle that I normally use for pancakes. After only a bite or two, Scarlett wanted to pick up globs from her bowl and feed herself. I had the same crumble issues too! The flavor was great. How thin did you make the cakes? Dip the cakes in the egg and then in the bread crumbs, pressing so that the bread crumbs adhere. Season with … Cook for 3 minutes.5. I think I need to try these again. But thanks for letting me know! With, of course, some sour cream :). They eat in a wrap, or right off their plate. It’s a baked carrot and black bean burger that has been spiced with chili powder and cumin to make them just the right amount of spicy. 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